Classes
Studio-e classes are a combination of both Vinyasa & Viniyoga. Each private & semi private class is designed to fit your yoga needs and goals. The focus will be proper alignment, breath work , moving safely within each pose, gaining strength and increasing mobility. Group classes are designed with similar goals in mind. Studio-e offers two different class levels. A beginners class that focuses on teaching a healthy foundation for a lasting yoga practice. Also an advanced class that offers tools & techniques to enrich your existing practice.
In Studio
Private Instruction -
Designed to work together to achieve your yoga needs & goals. We will meet and talk and find the best way to create a well rounded yoga practice that is right for you.
$100- Single Class
$475 - Set of 5 Classes
Semi-Private Instruction-
Designed to work alongside a yoga friend/partner to achieve your yoga goals together. We will discuss what you would like from your practice together and create a class that will challenge each person uniquely.
$125 - Single Class
$600- Set of 5 Classes
Online
Private Instruction
Designed to work together to achieve your yoga needs and goals. We will meet and talk and find the best way to create a well rounded yoga practice that is right for you via Zoom. This is similar to my in studio private except from the comfort of your home.
$65 - Single Class
$300- Set of 5 Classes
Semi-Private Instruction
Designed to work alongside a yoga friend/partner to achieve your yoga goals together. We will discuss what you would like from your practice together and create a class that will challenge each person uniquely This is similar to my in studio semi- private except from the comfort of your home or homes. via Zoom. Note: you do not have to be in the same space to do this class together.
$75 - Single Class
$350 - Set of 5 Classes
Group Classes
Beginner Class: For beginners or anyone who wants to work on building a solid yoga foundation. This class moves at a slower pace.
Advanced Class: For yogis who have an established practice or who have been practicing for a while. Classes include arm balances and inversions.
See class schedule for dates & times »
$25 - Single Class
Gift Cards
Give the gift of yoga.
Offering the gift of yoga is a great way to get someone interested in yoga! It is also a wonderful idea for someone who is already practicing yoga and who would really enjoy a private yoga lesson!
“Whether you’re a ‘seasoned’ yogi or a newcomer; Maryam’s approach to yoga, and it’s instruction, is unparalleled.”
Ready to do some yoga?
Let’s move your body, focus your breathing and most importantly have fun.